Definition of palm sugar and how it is made.

Palm sugar is a sweetener made from the sap of the palm tree. This type of sugar is considered a healthier alternative to other sweeteners, as its production involves minimal processing with no added chemicals.

Nira is a liquid obtained by tapping the stems and flowers of palm trees, including the palm tree. The liquid is then cooked for hours and molded to harden for at least 1 hour. The mold can be bamboo or coconut shell.

The diversity of palm sugar types in Indonesia.

You can use palm sugar (from karyaekspornusantara) for various traditional Indonesian snacks such as klepon, kue cucur, steamed sponge cake, es cendol, es dawet, and others. In fact, palm sugar has become the main ingredient for contemporary iced coffee milk.

Its distinctive aroma gives a strong but not bitter flavor. Meanwhile, palm sugar is commonly used as a seasoning in various dishes such as grilled chicken, gudeg from Yogyakarta, and complementary sauces such as sambal rujak buah.

Health benefits of palm sugar consumption.

Well. It turns out that palm sugar is also useful for digestion. In addition, palm sugar can also help improve the function of the stomach digestive system. Inulin in palm sugar is also beneficial for digestive health. Inulin is a fermentable prebiotic fiber that can benefit gut bacteria.